What Is a Rash Guard?
Picture this: You head to the beach stocked up on iced drinks, sand toys, and high expectations. But you come home with hot-pink sunburns, scrapes, and rashes in your little one’s tender armpits, and an oath never to go to the beach again. Sound familiar?
Chances are, we’ve all been there. But what you need isn’t less beach—it’s more rash guard protection.
What is a rash guard, exactly?
Rash guards are a simple, comfortable piece of clothing designed to protect your little water lover from sun, sand, and scrapes—whether you’re at the beach, pond, reservoir, or pool. Before you pack up your beach bag, read on for all the details on rash guards, what they’re made from, and how to choose the right baby girl swimsuits for your little swimmer.
A Tradition Passed Down from Surfers to Babies
Originating in Australia—where they’re called “rashies” or “rash vests”—rash guards were initially developed as a protective layer to keep surfers’ chests and belly skin from chafing against the rough surface of their salty, waxy surfboard.
Over time, however, beach-going parents realized that rash guards also make an excellent sun protection device for little ones who are sweating, swimming, and playing all day.
Thus, the rash guard was born—in miniature sizes.
Today, rash guards for children range in size from newborn to big kids, and are available in a wide variety of colors, styles, fabrics, and weights. But no matter their cut or hue, all rash guards are meant to do three things:
- Protect from chafing due to sand and saltwater
- Protect from the sun’s harmful UVA and UVB rays
- Be worn in the water, on the sand, on the pool deck, and even as a coverup
Just because all rash guards share a singular purpose doesn’t mean that there’s only one style available. In fact, it’s quite the contrary.
The Many Styles of Rash Guards
While it started as a rash vest, there are many styles for a kids rash guard. From a pullover t-shirt rash guard to a long-sleeve zippered one-piece, the style of rash guard that’s right for your child depends on several personal factors. So, before heading out to shop for rash guards, consider what is a rash guard shirt and what duties you need it to perform.
Luckily, we’ve already laid out a few style options and the benefits of each:
- Swim tee – This is the most simple style of rash guard—a short-sleeved, athletic t-shirt that can be used in or out of the water. Paired with or over a swimsuit, the pros of a swim tee are that it’s fast-drying, easy to slip on and off, and can double as an everyday clothing item. The downside of a swim tee is that is leaves the lower arms exposed to the sun and can bunch up if not properly fitted.
- Long-sleeved swim tee – The long-sleeve rash guard is a popular alternative to the short-sleeve rash guard. While these are a little trickier to get out of when wet (hello, super sticky arms!), they completely protect your child’s tender skin from neck to navel, making them a top choice for a day in the sun. However, you’ll have to be mindful to keep your child’s head, legs, and feet protected by sunscreen or fabric to keep them fully sun-safe.
- One-piece rash guard suit – What is a rash guard bathing suit? Mostly for toddlers and younger children, a one-piece swimsuit rash guard combines the sun-protective goodness of the long-sleeved swim tee with the convenience of an all-in-one style. A one-piece swimsuit but with long sleeves, this style usually has a zippered back to keep it snug and comfortable throughout the day.
- High-neck rash guard – A little fabric goes a long way when it comes to the neckline of a rash guard. Because it can be tricky to keep the edge between the neck and the suit properly slathered with sunscreen, having a rash guard that fits a bit higher up is a bonus.
- Thermal rash guard – Although warmth-providing, a thermal rash guard is geared toward older kids and surfers. It's helpful, as a beach-going parent, to understand the intricacies of thermal rash guards. The “mm” in the description of these rash guards refers to the thickness of the material in millimeters. When there are two numbers in the thickness description, the first number refers to the thickness of the material on the torso, and the second number refers to the thickness of the material on the arms.
- Wetsuit-style rash guards – Traditionally, a rash guard is meant to be worn alongside or over a regular swimming suit or swim trunks. However, there are certain wetsuit-style rash guards that can entirely take the place of regular swimwear. Thinner than a wetsuit, these rash guards usually have a shorts-style cut and a zip up the front, making them easy to slip on and off and comfortable for all-day wear (unlike a thicker wetsuit).
When shopping for a rash guard, the fabric composition is another important consideration. Many rash guards are made of some combination of the following fabrics:
That said, no matter the overall composition of the rash guard textile, you’ll want to look for UPF-rated material.
But what is UPF clothing? Ultraviolet protection factor (UPF) ratings for fabric are a bit like SPF ratings for sunscreen and are used to indicate much sun protection is provided. It's important to understand the difference between UPF vs SPF and how they each work with sun exposure. UPF refers to how much UV radiation (both UVA and UVB) is absorbed by the fabric prior to reaching the skin beneath. A rating of UPF 50 means 1⁄50 of the sun’s UV rays may reach the skin. In other words, 49⁄50 of the sun’s rays will not. Protecting a child's skin from harmful UV rays is important, especially at such young ages. Wearing a rash guard during water sports and activities is a simple way of ensuring UV protection.
Best Rash Guards for Your Beach-Going Babe
Rash guards can be beach essentials for toddlers and older kids, so choosing the right one is important. With so many styles to choose from, we thought we’d simplify your packing list by narrowing it down to a few of our favorites:
- Seersucker Ruffled Rash Guard Bikini – This sweet seersucker option is a bikini and rashguard in one. The top features a short-sleeve rash guard with ruffled details, and the bottom offers modest coverage and our signature ruffles on the rear. The best part? Both top and bottom are made with UPF 50+ fabric for maximum protection from the sun.
- Long-Sleeve Zipper Rash Guard Bikini – If you love the look of a bikini but prefer to have more protection up top, opt for this long-sleeve rash guard instead. It boasts a zipper front which allows for simple dressing and undressing, sun-protective fabric from top to bottom, and an assortment of prints and patterns.
- Birds of Paradise One-Piece Rash Guard – If a one-piece is your preferred style for the sand and sea, pack your adventure tote with this must-have. Featuring long sleeves, a one-of-a-kind design, and UPF 50+ fabric, you simply can’t go wrong.
How to Fit a Rash Guard Correctly
Choosing the best rash guard for your little one is only half the battle. Now, you’ve got to make sure that the rash guard is properly-sized. While a too-big rash guard will bunch and bag when wet, a too-tight rash guard will be uncomfortable and can even increase the risk of rashes in some cases
Getting the right fit for a rash guard means doing two things:
- Measuring your child
- Reading the size chart for the rash guard
This might seem simple enough, but just because your baby is 6 months old doesn’t mean she necessarily fits the 6-month-sized rash guard. You’ll save yourself money and hassle by spending a little time measuring before buying—trust us.
Caring for a Rash Guard
Like other swimwear, rash guards need special care in the laundry and storage. Although it can be tempting to toss them into the washer or leave them in your beach tote at the end of a long day—don’t. By taking a few easy steps, you’ll extend the lifespan and vibrancy of your little one’s rash guard for this whole season and even into the next.
Cleaning a rash guard isn’t hard, but it does require a bit of forethought. Here are a few steps to make the process as seamless as possible:
- Step 1 – Rinse in cool, fresh (not salt) water as soon as your child is done with the rash guard for the day.
- Step 2 – Once at home, handwash the rash guard with a gentle biodegradable detergent in cool or lukewarm water.
- Step 3 – Give the rash guard a gentle shake—don’t wring or twist the garment.
- Step 4 – Lay flat to dry out of direct sunlight.
Stay Sun-Safe and Sassy with RuffleButts’ Rash Guards
Being mindful of the sun in the summertime can feel like a full-time job. Staying ahead of the sun while at the beach? Phew—that’s a whole new level of parenting.
But at RuffleButts, we’ve got your back.
When combined with a hat and sunscreen on any exposed body parts, a rash guard is the best defense for your little one’s skin while playing in the sun, sand, and saltwater.
At RuffleButts, our collection of rash guards has everything you’re looking for—sun protectant UPF 50+ fabric in standout prints, diaper snaps on many infant sizes, long- or short-sleeves, and zippers for easy on-and-off changes.
In our signature sassy style, there’s something in our UPF-collection that is suited to every little body. You can also shop little boy and little girl swimsuits and accessories to let them be stylish while protected from the sun.
Surf and Chill. Do You Need a Rash Guard for Surfing? https://surfandchill.com/do-you-need-a-rash-gaurd-for-surfing/
Skin Cancer Foundation. Sun Protective Clothing. https://www.skincancer.org/skin-cancer-prevention/sun-protection/sun-protective-clothing/#:~:text=Ultraviolet%20Protection%20Factor%20(UPF)%20indicates,reducing%20your%20exposure%20risk%20significantly.
The American Cleaning Institute. Caring for Rash Guard Clothing. https://www.cleaninginstitute.org/cleaning-tips/clothes/fabric-care/caring-rash-guard-clothing
UPF vs SPF: What’s the Difference?
Whether you’re scanning the tide pools for all sorts of wriggly sea creatures or picnicking at the park, there are plenty of activities to dive into when the sun’s rays are on the rise. But when the sun is out, coverage is in—especially on your little honey bun.
Whether it’s sunscreen or protective clothing, you’ll want to be sure you’re keeping your little one’s sun-sensitive skin safe and sound.
That’s why it’s helpful to know the difference between UPF and SPF.
UPF measures the protective value of fabric, while SPF indicates how much protection is offered from products like sunscreen, lip balm, concealer, and more.
If SPF and UPF have still got you scratching your head, we’re here with a ray of guidance to help you understand the difference between the two, what the numbers in SPF and UPF indicate, and how to choose quality UPF baby girl swimsuits. Read on as we take on the murky ins and outs of sun protection and make them as clear as a sunny day.
Understanding UV Light
First up, let’s put ultraviolet light under the microscope. Ultraviolet light makes up about 10% of the sun’s radiation and comes in three forms:
- UVA – All UVA radiation reaches the earth.
- UVB – Some UVB radiation reaches the earth, but a portion of it is often absorbed by the ozone layer.
- UVC – All UVC radiation is absorbed by the ozone layer.
So, when you’re dressing up your little doll for a Saturday in the sand or a Monday in the mountains, you’ll need to be on the lookout for UVA and UVB rays—not UVC. While UV light does aid in the body’s production of vitamin D, both UVA and UVB rays can do more harm than good.
The good news is that you’ve got two excellent options to keep your little one in good hands: UPF and SPF.
What is SPF Protection?
You’ve seen it on sunscreen, lotion, chapstick, conditioner, and even eyeshadow. But what exactly does SPF mean?
Simply put, SPF stands for sun protection factor.
Regulated by the United States Food and Drug Administration (FDA), it’s a measure of how much solar radiation (specifically UVB radiation) is required to cause a sunburn on protected skin versus unprotected skin.
The acronym SPF is always followed by a number indicating how protective the product is. Contrary to common belief, SPF numbers don’t have to do with sun exposure time but the amount of exposure.
- SPF 15 blocks about 93% of the sun’s rays
- SPF 30 blocks about 96% of the sun’s rays
- SPF 45blocks about 97.8% of the sun’s rays
- SPF 50 blocks about 98% of the sun’s rays
To put it in simpler terms of protection:
- SPF below 15 – Low protection
- SPF between 15 and 29 – Medium protection
- SPF between 30 and 49 – High protection
- SPF over 50 – Very high protection
Although the time of exposure and amount of UV radiation absorbed do go hand-in-hand, it’s important to remember that you get more UV exposure from the sun at midday than you do from the sun in the early morning or evening.
Some other factors that impact how much solar radiation is absorbed are:
- Cloud coverage
- Skin pigmentation
Because so many different, fluctuating, and individual factors impact the efficacy of sunscreen, SPF is a relative measure and may vary from product to product. Plus, not all sunscreens offer broad-spectrum protection. In other words, they won’t protect against both UVA and UVB rays unless they’re classified as “broad spectrum” on the label.
What is UPF Protection?
While sunscreen is rated using the SPF system, clothing is rated using the ultraviolet protection factor (UPF) system. UPF is a measure of the amount of total UV radiation (both UVA and UVB) that can penetrate the fabric to reach the skin beneath.
You might be asking yourself what is UPF 50 and what kind of protection does it offer?
Like SPF sunscreens, UPF clothing is rated numerically. Some common UPF ratings that you might come across are:
- UPF 30 – This blocks about 96% of the sun’s UVA and UVB rays
- UPF 50 – This blocks about 98% of the sun’s UVA and UVB rays
But what is UPF clothing exactly? Unlike SPF lotions and creams, clothing doesn’t need to have a UPF factor to be sun protective. In fact, all clothing offers UPF protection.
The factors that typically determine a fabric’s protection are:
- Weave – Denser woven fabrics are more protective than more loosely woven fabrics
- Color – Darker fabrics are more protective than lighter fabrics
- Textile – Polyester and nylon offer more protection than natural fabrics
So, even your everyday clothing offers a level of UPF. For example, a white t-shirt might offer 10 UPF, whereas a dark denim jacket or jeans provides 1700 UPF.
Comparing SPF and UPF
Now that you’ve gained a deeper understanding of the two, you might be wondering—which is better: SPF or UPF? The answer is neither. The best sun protection for you and your little one comes from combining SPF and UPF products.
Together they form an effective shield from the sun, but there are a few pros and cons to both sunscreen and sun-protective clothing:
- UV protection – SPF may offer only UVB protection, while UPF offers both UVA and UVB protection.
- Ease of use – Depending on the part of the body needing coverage, sunscreen might be easier (on the face and hands, for example) or sun clothing might be more convenient (on the arms and torso). Using a combination of sunscreen and sun clothing is the surest way to get the top level of protection all day long.
- Decreased efficacy over time – While sunscreen and SPF products wear off after about two hours (without swimming or sweating) and need to be reapplied, UPF clothing protection does not diminish with time and use.
There isn’t one right way to protect yourself and your little one from the sun. By combining the power of SPF sunscreen with the power of UPF clothing, you’ll be able to mix and match what feels right to you. Try some variation on this top-down scheme to keep them perfectly protected:
- Sun hat
- Sunscreen on their face
- High-neck long-sleeve rash guard over a swimsuit or swim trunks
- Sunscreen on their hands
- Sunscreen on their legs and feet
UPF Clothing to Pack for Sun-Filled Adventures
Sun protective clothing is a great way to ensure you're limiting the UV rays hitting the skin during sun exposure. Instead of packing heavy, densely woven denim on your warm-weather adventures, we’ve put together a list of UPF rated clothing essentials that are jst as lightweight and protective as they are comfortable:
- Long sleeve rash guard bikini – If your sun-soaked escapades take you to the beach, lake, or pool, you’ll want to pack along this rash guard bikini. It offers UPF 50+ protection, an assortment of adorable patterns, and our signature ruffles on the rear. If you're wondering, "what is a rash guard?", it's a great type of sun protective clothing that can limit harmful UV rays and protect the skin.
- Color block swim trunks – These mint and blue shorts feature UPF 50+. Plus, the interior mesh lining will keep them comfy and dry, while the stretchy waistband will make it easy to slip from swimwear to sleepwear after a long day of splashing.
- Swim hat – Whether your little one is a water baby or prefers to watch their big sibling hop the waves instead, they’ll need this UPF 50+ swim hat. A sun hat is one of the most essential swimming accessories for kids as It’ll keep the sensitive skin of their face shielded from the sun while rounding out any beach outfit in style. Its functional ties keep it from blowing away on a breezy day. Plus, you can even add a monogram for a personalized touch.
UPF clothes can be considered beach essentials for toddlers, older kids, and the whole family in general.
How to Care for UPF Clothing
Once you’ve committed to purchasing and using UPF clothing for yourself and your family, you’ll need to understand how to care for these garments in order to keep them in top condition.
Washing UPF clothing is a matter of treating them as you would any other specialty or delicate fabric. Follow these steps to keep them fresh and like-new:
- Always wash and rinse in cold water after every use
- Ideally handwash, but if machine-washing, use the gentle cycle
- Use a no-dye biodegradable detergent formulated for delicate fabrics or sensitive skin
- Do not wring, twist, or squeeze
- Lay flat to dry
- Do not machine dry
- Dry out of direct sunlight
Once your UPF clothing is completely dry, you can store it by gently folding or rolling it. Do not iron UPF clothing as the heat can damage the fibers of the fabric.
RuffleButts—Where Sun Protection Meets Style
Your child is the center of your universe and keeping them safe from the damaging effects of the sun is an absolute priority.
At RuffleButts, we respect that. We want to make your job just a little bit easier by offering you UPF clothing for your baby or child that’s sure to keep them sun-safe all season. We’ve designed everything from short and long-sleeved rash guards and swimwear to swim hats and rompers.
Choose safety and style for your sweet one. Shop RuffleButts today.
United States Food and Drug Administration (FDA). Sun Protection Factor (SPF). https://www.fda.gov/about-fda/center-drug-evaluation-and-research-cder/sun-protection-factor-spf#:~:text=SPF%20is%20a%20measure%20of,value%20increases%2C%20sunburn%20protection%20increases.
Skin Cancer Foundation. Sun Protective Clothing. https://www.skincancer.org/skin-cancer-prevention/sun-protection/sun-protective-clothing/#:~:text=Ultraviolet%20Protection%20Factor%20(UPF)%20indicates,reducing%20your%20exposure%20risk%20significantly.
Cancers of the Skin Conference Paper. Role of Clothes in Sun Protection. https://link.springer.com/chapter/10.1007/978-3-642-59410-6_3
University of Calgary. Energy Education: Sunlight. https://energyeducation.ca/encyclopedia/Sunlight
Centers for Disease Control. UV Radiation. https://www.cdc.gov/nceh/features/uv-radiation-safety/index.html
Verywell Health. Sun Protection Factor (SPF) and Sunscreen. https://www.verywellhealth.com/spf-sun-protection-factor-and-sunscreen-2634104
Environmental Working Group. Out all day? Wear a loud shirt. https://www.ewg.org/sunsafety/tips-sun-clothing.php
How to Prepare Your Little One for the First Day of Preschool
Boxes of crayons, miles of pencils, school books, and aisles of backpacks—nothing says Autumn quite like the start of the school year. If you have a little one in the house and they’ve reached the age for preschool, preparing them for their first day be a mixed bag of emotions—awe at how fast they’ve grown, heartbreak for missed baby snuggles, and worry about sending them off with all the right materials and cute back to school clothes.
Fortunately, prior to the first red leaf falling or the first yellow bus trundling down your street, there are some steps you can take to help ensure that your little scholar gets off to a good start. From the ABCs to the 123s, from backpacks to bedrolls, this guide has everything you need to know to prepare them for a great first day of preschool.
Step 1: Build Up to a Great Start
The first day of preschool is a huge event—both for you and your child. Starting preschool is the first step into the long years of education. However, you can take some of the jitters out of the buildup by taking time with your preschooler-to-be to prepare for what’s ahead. Some great ways to make a great start are:
- Play preschool – In the week leading up to the beginning of school, do a little roleplaying with your child. Make a little classroom in your living room and let them play school. You can be the teacher, but also allow them to be the teacher. Involve favorite toys or dolls in the classroom for extra fun. Keep the game silly and simple but try setting common rules like:
- Take turns
- Don’t talk when someone else is talking
- Share nicely
- Treat your books and supplies well
- Talk about it – Address any worries your child may have about their first day away. Tell them about your first day at school or watch a movie or a TV show about how to handle classroom rules, meet new friends, and listen to the teacher.
- Visit – If you can, visit their future classroom when it’s quiet. Let them meet their teacher and look around. Also, be sure to visit the playground and any common areas like a lunchroom or art room.
- Celebrate the event – As the day approaches, talk about how you will celebrate. Will you have a special breakfast or dinner that day? Maybe a favorite treat will be in their lunchbox. You can even find back-to-school gifts for students to encourage them on the first school day. Overall, make the day feel like an exciting activity that they’re so lucky to be a part of—because they are! New toys, friends, and learning opportunities abound!
Step 2: Gather Supplies and Essentials
School readiness can also help ease off the jitters for every young child and parent. Most schools will have a list of supplies and essentials that your preschooler is expected to bring on the first day. While these will vary from school to school and region to region, some basics that you may need to purchase for your child’s first day of preschool success are:
- Size-appropriate backpack
- Lunchbox and accompanying food containers
- Water bottle
- Spare clothes, including underclothes in case of spills or accidents
- Bedrolls or sleeping pads for nap time
If you know your child will be participating in coloring, reading, or writing activities, take them out on a mommy-and-me day to pick out all their favorite supplies—from crayon packs with all the colors of the rainbow to folders and notebooks with their favorite cartoon characters.
It’s a good idea to label everything your child takes to school. Many a jacket or hat has disappeared forever into the lost-and-found for want of a label. You can get super-sticky plastic or vinyl name labels pre-printed with your child’s name, use fancy embroidered labels, or write it on with a waterproof marker.
Step 3: Find the Perfect First-Day ‘Fit
Once your little one is equipped with the emotional and physical tools to make their first day a fabulous one, it’s time to find the perfect outfit for the big day. Your little girl’s first day of preschool can involve a gambit of activities—sing-song get-to-know-you circles, indoor and outdoor play, the ABCs, the 123s, and perhaps even a few arts and crafts.
So, you’ll want to build an outfit that’s just as versatile. Our RuffleButt collection is made with joyful, comfortable experiences in mind:
- Luminous Loungewear – Pastel never looked so pretty. Match your little girls’ favorite crayon sets with this rainbow lounge set, complete with a long-sleeve top and comfortable cotton shorts. It’s the perfect pick if you’re expecting sunny skies, a light breeze, and a day of sitting criss-cross-applesauce and making new friends on the playground; $30.
- Floral ‘Fits – For warmer first days, this two-piece turquoise-blue lounge set makes the perfect splash. The best part? It has pockets. From crayons to rocks to little crumpled-up balls of paper on the floor, they can store all their favorite trinkets while on the go. This short sleeve and short is also made with high-quality soft fabric so your little one can stay cozy from drop-off to pick-up; $30.
- Effortless Dress – Showcase your little girl’s sunshine with this smock-styled butterfly sleeve dress. It’s easy to slip on amidst first-day scrambles to the door and is casual enough to fit right in on the playground—just pair it with playground shorts and you’ve got an outfit that’s both fabulous and functional; $30; $20.
- Magical Blouse – Set your preschooler up to make waves on her first day with this signature mermaid tee. It’s stylish, comfortable, and likely to lure in plenty of new friends. Pair it with shorts, a skirt, or a pair of loose-fitting pants for a magical first day worth writing stories about; $20.
- Basic But Beautiful Tee – Available in a variety of prints, from Flower Patch to Dolphin Blue, this knit-fabric top is the perfect go-to if your preschooler is expecting to spend their day playing outside. Plus, the variety of colors means it can easily become a wardrobe staple. And there’s a keyhole opening in the back, making for easy changing; $23.
- Joyful Joggers – For a put-together yet casual outfit, fit your little one in these comfortable denim joggers. No matter what top you pair them with, she’ll be ready to take on the day—she’ll be able to run, hop, color, and sit in complete comfort; $17.99.
- Free-Spirited Shirt – Your boho honey will look absolutely scrumptious in this ruffled long-sleeve tee. The layered look adds a dynamic feel and will keep her warm when the air conditioner kicks on, too!; $15.99.
- Prim and Pocket Dress – Show off your little girl’s personality with this striped pocket dress. Its ruffled, functional pockets can hold granola bars or secret love notes you sneak in before your first-day goodbye. It’s lightweight and loose, too, for easy all-day play; $16.99.
- A Bow on Top – The colors of the rainbow aren’t limited to crayon boxes and colored pencil collections—this elastic washable head bow comes in various shades of ROYGBIV to complete any first-out outfit with a touch of cute. Plus, it can easily keep your little girl’s hair out of her eyes while you’re not there to do it for her; $10.
How to Prepare for Mom’s First Day of Preschool
Let’s be honest, the first day of preschool might actually be harder on you than on your little student. It can be very difficult (very very very difficult) to say goodbye to your sweet child on their first day of preschool. This is entirely appropriate and a sign of love and good parenting. Take pride in that.
For a sunny disposition, even on the toughest of days, we’ve compiled a few ways to cope with the rollercoaster of first-day feelings:
- Share your feelings with a friend or family member
- Write in a journal about the day
- Take a long walk or spend time in nature
- Know that you are not alone and these feelings will pass
- Look forward to the moment when you get to snuggle with your precious little girl again and hear about all her stories from the day
Preschool Pretty with RuffleButts
The first school day for toddlers can take a lot of preparation and time, maybe even the second day or the whole first week—for both you and your child. But, dressing your preschooler in the morning doesn’t have to.
At RuffleButts, we’ve got everything you need to effortlessly dress your little scholar for success on her first day of preschool. Whether you’re opting for boho chic or comfortable and casual, we’ve got a legging, tee, tank, or dress to match.
No matter what you choose, she’ll be looking A+ for her first day of preschool in a RuffleButts outfit. And best of all, you get to skip the back-to-school shopping lines and have it all delivered directly to your door. Shop our collection today.
Huffington Post. Parents Share How Hard It Is When Your Child Goes to School for the First Time. https://www.huffingtonpost.co.uk/entry/parents-share-how-hard-it-is-when-your-child-goes-to-school-for-the-first-time_uk_5b75c8ade4b0182d49b1fb89
California Department of Education. California Preschool Curriculum. https://www.cde.ca.gov/sp/cd/re/psframework.asp
National Association for the Education of Young Children. What Do Children Learn in a High Quality Preschool Program? https://www.naeyc.org/our-work/families/what-do-children-learn-preschool-program